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If you’re looking for a relaxing way to unwind at night, you may want to consider picking up a ‘grandma hobby’–like knitting, doing puzzles, or baking.

Now that the holidays are over, more cases of the flu are being reported.

January is National Blood Donor Month. According to the Red Cross, every two seconds someone in the United States needs blood. 🩸

Is your child feeling overwhelmed with school, sports, and other activities? It's crucial to teach them how to manage stress effectively.

As winter sets in, the drop in temperature and sudden changes in the atmosphere can be more than just chilly: they might trigger migraines!

With dry skin season here, keeping your skin hydrated is more important than ever. And choosing the right moisturizer this winter is a good place to start.

Thinking about what you can do differently in the new year? New Year’s resolutions are tough to stick to, but they can help you ring in 2026 on the right note.

The new year is just around the corner. If your resolution is to get healthy and lose weight, you may want to consider trying a calorie deficit.

We often hear about the importance of having good blood pressure and cholesterol, but your cardiac age matters too.

Meet the incredible Crew Dearth, a little fighter who's now thriving after battling a rare form of liver cancer. Thanks to the selfless act of his aunt Taylor, who donated part of her liver, Crew is now cancer-free and full of life.

Holiday gatherings are a good time to catch up with family. But how do you keep things joyful if there are relatives on the guest list you don’t always get along with?

The holidays are a time for family gatherings and celebrations. But as you’re enjoying each moment, it’s important to remember that overdoing it can take a toll on your heart.